Colon Cleansing Is An Important Step
To Better Health And Skin

Colon cleansing, also known as intestinal or body cleansing, is critically important to the overall health of your body and how it functions. My name is Nanette and I am here to talk to you about this rather hidden and unknown subject.

As a practicing Herbalogist, I have seen countless people with many, many different types of symptoms, get "healthier" simply by following a proper colon cleansing program.

A hectic lifestyle in a fast paced world of technological advancements puts us in jeopardy of not eating enough wholesome foods such as fresh fruits, vegetables, whole grains, nuts and fresh poultry, fish and beans. Quality, natural foods are the "life force" for our bodies.

We often resort to fast food restaurants, microwaveable foods and generally lower quality, improperly prepared foods. The foods we eat that lack this life force simply clog up our digestion, assimilation and elimination processes. The body needs to detoxify with colon cleansing.

The more adverse foods one eats, the more elimination problems one can anticipate (such as constipation, diarrhea, clogged sinus, flu-like symptoms, cold symptoms, gas, headache, irritability, moodiness, skin rash, unexplained weight gain, hemorrhoids, allergies, boils, lower back pain, poor memory, migraine headaches, gout, parasite infestation, chronic ulcerative colitis, chronic fatigue, irritable bowel syndrome, spastic colon, thrush, stomachache, rapid aging as well as a host of other unexplainable maladies). Any intake of food that is difficult to digest, assimilate or eliminate adds to the degeneration process. Hippocrates, known as the father of medicine because many of the things he discovered are still practiced today, said, "Colon toxicity is the common denominator of all disease".

Researchers have shown that regular use of refined carbohydrates and lack of dietary fiber prolongs the transit time of bowel wastes and stimulates the production of putrefactive bacteria in the bowel.

These factors have been linked not only to bowel diseases such as colitis, diverticulitis, polyps and cancer, but also to chronic disease elsewhere in the body.

Although most people know very little about detoxification, the concept of body and colon cleansing has been with us for centuries; simply put, this means that various parts of the body must be in harmony, and if they are not, sickness develops. This harmony was traditionally achieved through diet, herbal remedies, colon cleansing, purging, bleeding, cupping and other methods.

Today, many more people are recognizing the importance of cleansing or detoxification as our world is becoming increasingly polluted with toxins found in the environment and in the foods we eat.

Buy why colon cleanse? Toxins undermine our health. Elson Haas, MD., in his book Staying Healthy with Nutrition, defines a toxin simply as "any substance that creates irritating and/or harmful effects in the body, undermining our health or stressing our biochemical or organ functions."

More specifically, a body overloaded with toxins can result in a number of symptoms. Some health practitioners relate toxins to specific diseases. Actually, there is a new medical category, clinical exology, which deals exclusively with how toxins in the environment affect our health.

When the body is doing its job, and is not overburdened with toxins, the blood carries toxins to the liver, which uses enzymes to detoxify the harmful substances. They are rendered harmless or converted into a water-soluble form that is then eliminated via the urine or feces.

This system can only handle so many toxins and was designed for "natural" toxins and therefore, becomes greatly taxed when dealing with unnatural toxins.

The most significant and thorough way to cleanse the bowels is by using the right intestinal bowel cleanser that will “peel away” the many layers of toxins, sludge and putrefaction that lines the bowels.

A so called “cleansing dose or program” will do much to strip away the decay that is infecting our bloodstream and body while a “maintenance dose or program” will help you stay free of toxic build up that hinders our health and is the cause of so many illnesses and symptoms.

Millions of people throughout the world suffer from digestive problems each year. Constipation is the most common digestive disorder while colorectal cancer is the second leading fatal cancer. Irritable Bowel Syndrome (IBS) affects at least 20 to 30% of all adults and only the common cold is reported more often in doctors' offices.

Weight loss is an ever growing concern for men, women, teens and even children. Because an intestinal cleansing formula is low in calories, it can be added to your diet, providing a greater feeling of satiety without significantly increasing your caloric intake. In other words, you may find yourself eating less.

Futhermore, as waste material is being discarded, absorption and assimilation of vital nutrients increases and thereby the body's need for the usual amounts of food decreases and we are able to maintain our weight with less food. This becomes beneficial in weight-loss programs.

Of course, one of the best preventive measures people can take is to eat a healthy diet. Epidemiological studies repeatedly show that many digestive problems do not occur in countries, and among peoples, that have a diet low in fat and processed foods and high in fiber.

Today, health practitioners agree on the health benefits of fiber and intestinal colon cleansing.

It is nearly impossible for the average person to take in the necessary 35 grams of fiber a day to keep their bowels functioning at maximum capacity. That's why colon cleansing on a daily basis is critical to your health.

Intestinal colon cleansing will tone the muscles of the digestive tract, expel parasites, soothe the lining and promoting healing, add digestive enzymes and increase secretion of glands while providing deep detoxification. It also helps regulate body fluids and the circulatory system and most especially restores the functioning of the gastrointestinal tract.

•Fiber and intestinal cleansing normalize bowel function in its effect on transit time and nutrient absorption.

•Insoluble fibers exert a laxative effect, accelerate intestinal transit, increase fecal bulk, and reduce gastrointestinal pressure.

•Intestinal cleansing plays both a therapeutic and a preventive role in the management of gastrointestinal diseases and is used extensively in clinical practice to treat constipation.

•The effects of cleansing is very beneficial in the treatment of diverticular diseases and related disorders including hemorrhoids.

•Epidemiologic evidence supports the role of dietary fiber and intestinal cleansing in reducing the risk of colon cancer.

•It is highly beneficial in the management of certain other diseases, including cardiovascular disease, diabetes and obesity, via its effect on nutrient metabolism.

•Water-soluble fiber lowers cholesterol since it removes bile acids from the body and since bile acids are made from cholesterol, this lowers cholesterol.

Having studied health and wellness for over 30 years, I am convinced that the body CAN and WILL rejuvenate and restore itself given the proper tools. Cleansing the bowels is paramount to this process as it truly paves the way for nutrients to be absorbed, energy to be increased and health to be restored.

Seeing the extreme importance that colon cleansing is to our overall health, I feel strongly that it deserves your great and careful consideration in beginning your own personal detoxifying regimen.

Click here for my strong recommendation for your essential intestinal colon cleansing needs.