Colon Cleansing Is An Important Step To Better Health And Skin

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Colon cleansing, also known as intestinal or body cleansing, is critically important to the overall health of your body and how it functions. I will share with you about this rather hidden and unknown subject.

I have seen countless people with many different types of symptoms, get "healthier" simply by following a proper colon cleansing program. We (in the U.S.A.) are the most overfed yet undernourished nation in the world! We have to eat twice as much in order to assimilate any good nutrients.

A hectic lifestyle in a fast paced world of technological advancements puts us in jeopardy of not eating enough wholesome foods such as fresh fruits, vegetables, whole grains, nuts and fresh poultry, fish and beans which would naturally assist in colon cleansing. Quality, natural foods are the "life force" for our bodies.

We often resort to fast food restaurants, microwaveable foods and generally lower quality, improperly prepared foods. The foods we eat that lack this life force simply clog up our digestion, assimilation and elimination processes making colon cleansing difficult. The body becomes greatly in need of high nutrition and fibers from plants.


Colon Cleansing Begins With Healthy Foods

Healthy Eating For A Healthy Colon

Healthy, nutritious foods are what we were meant to eat. Health practitioners recommend eating at least 5 servings of fruits and vegetables and 6 servings of breads, cereals, and legumes per day, and maintaining a high-carbohydrate, low-fat diet containing 20 to 35 grams of dietary fiber per day from a variety of food sources. Good foods burn thoroughly, but adverse foods leave a "residue". This "residue" adds work to the digestion, assimilation and elimination processes because of the impacted fecal matter increasing in our colon. Hence, the need for colon cleansing.

The more adverse foods one eats, the more elimination and colon cleansing problems one can anticipate (such as constipation, diarrhea, clogged sinus, flu-like symptoms, cold symptoms, gas, headache, irritability, moodiness, skin rash, unexplained weight gain, hemorrhoids, allergies, boils, lower back pain, poor memory, migraine headaches, gout, parasite infestation, chronic ulcerative colitis, chronic fatigue, irritable bowel syndrome, spastic colon, thrush, stomachache, rapid aging as well as a host of other unexplainable maladies). Any intake of food that is difficult to digest, assimilate or eliminate adds to the degeneration process and certainly hinders colon cleansing. Hippocrates, known as the father of medicine because many of the things he discovered are still practiced today, said, "Colon toxicity is the common denominator of all disease".

Researchers have shown that regular use of refined carbohydrates and lack of high nutrition and dietary fiber prolongs the transit time of bowel wastes and stimulates the production of putrefactive bacteria in the bowel.

These factors have been linked not only to bowel diseases such as colitis, diverticulitis, polyps and cancer, but also to chronic disease elsewhere in the body.

Although most people know very little about detoxification, the concept of body and colon cleansing has been with us for centuries.

Today, many more people are recognizing the importance of taking in high nutrition and cleansing or detoxification as our world is becoming increasingly polluted with toxins found in the environment and in the foods we eat.

Lack of nutrition and toxins undermine our health. More specifically, a body overloaded with toxins can result in a number of symptoms.  

When the body is doing its job, and is not overburdened with toxins, the blood carries toxins to the liver, which uses enzymes to detoxify the harmful substances. They are rendered harmless or converted into a water-soluble form that is then eliminated via the urine or feces.

Taking a supplement that is filled with cleansing and health building ingredients will do much to add health and vitality to your body and will help you stay free of toxic build up that hinders your health and is the cause of so many illnesses and symptoms and enhance colon cleansing.

Millions of people throughout the world suffer from digestive problems each year. Constipation is the most common digestive disorder while colorectal cancer is the second leading fatal cancer. Irritable Bowel Syndrome (IBS) affects at least 20 to 30% of all adults.

Weight loss is an ever growing concern for men, women, teens and even children. Because an intestinal cleansing formula is low in calories, it can be added to your diet, providing a greater feeling of satiety without significantly increasing your caloric intake. In other words, you may find yourself eating less.

Furthermore, as you take in more vital nutrients, the body's need for the usual amounts of food decreases and we are able to maintain our weight with less food. This becomes beneficial in weight-loss programs.

Today, health practitioners agree on the health benefits of high nutrition and fiber intake.

It is nearly impossible for the average person to take in the necessary nutrients from eating alone and supplementation is often needed.

I am convinced that the body CAN and WILL rejuvenate and restore itself given the proper tools. Taking in proper amounts of nutrients as well as fruit and vegetable fiber is paramount to truly pave the way for energy to be increased and health to be restored.

While life span addresses only the length of time a person lives, health span focuses on the quality of life. Health span is the ability to live a long life with comparatively good health and vigor, free of degenerative disease, until very near death. The health choices you make "right now" will determine the energy, wellness and overall health you will experience in your life's journey. Each one of us has the choice to make. Take charge of your life and make the best decisions for your good health. Remember, good health is earned!

Below you will find a link to more information about our natural product that, in my professional opinion, works BEST for high nutrition and aiding the process of colon cleansing.

Green PowerHouse

Green PowerHouse "Plus"


Our product contains only pure ingredients and DOES NOT contain any fillers such as magnesium stearate and calcium stearate. Magnesium stearate is not only potentially toxic, but decreases the effectiveness and absorption of your supplement!


Suggested Research Site:

Healing Foods For The Colon


Letter to Nanette:

When I talked to you about how fatigued I was feeling I was at an all time LOW in my life! I had high blood pressure, high cholesterol, constant indigestion and eczema all over my body! You helped me choose the right products for my eczema and went on to explain the importance of proper supplementation with Green PowerHouse to give me high nutritional intake and reduce toxic waste can build up that was recirculating into the bloodstream and organs.....well!! I started on this great tasting green superfood you recommended and I am so happy I found you and your informative website that I am shouting on the hill tops about it! Thank you so much! With gratitude, Sarah Wilkinson, New Jersey


Please Note: Disclaimer - These statements have not been evaluated by the FDA. The information, products, answers to viewer questions as well as comments and testimonials from viewers are not intended to diagnose, treat, cure, or prevent any disease.



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Colon Cleansing Builds Great Health 
Hi There Nanette, My name is Tiffany and I was wondering if you could recommend a complete program for me to get back to health again. I'm experiencing …

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